Aunt Di has left a new comment on your post "John says..":
John,
All shell-fish is very high in cholesterol. ( my favorite foods in the world - shrimp and crab) I never knew until the doctor told me to get a book about cholesterol.
Cheese - well I went to no fat cheese to put in my casseroles along with fat free soups - couldn't tell.
Love ya
Aunt di
John says - guess that's why i didn't know that - i don't eat seafood/ shellfish , nothing ... But my vitals are better than good ...
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Happy 3rd Birthday to Ellie!
She's had two birthday parties - one in Florida and one at home this year. Today is her actual birthday and we're celebrating quietly, just the 3 of us!
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